Tag Archives: anxiety

Journaling is a practice I’ve personally adopted since childhood. I can remember “pouring out my soul” on those pages – the good, bad, great, and ugly of life. In recent years, nothing has changed and I feel honored to have authored my own guided journals along with facilitating journaling workshops and 1:1 sessions. It’s beenContinue reading “Blog Post: Mommy and Me, Bullying, & Journaling”